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After the resounding success of Daily Energy, Shiva has created a new set of seven practices in the same flexible format and with an even wider range of practice levels. The three beginner (lunar) and four intermediate (solar) sequences in this program allow you to evolve your practice as well as to tailor your workout to your mood, energy level, and schedule. Doing yoga daily - even for 20 minutes - can help you achieve power and serenity, strength and composure. These practices are designed to fit seamlessly with the ebb and flow of your life: try a calming lunar segment on a hectic day, or opt for a stimulating solar workout when you need energy. No matter what you choose, you'll be sculpting long, lean muscles as you revitalize your spirit. |
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Jack Reacher
Fight Club
Oppenheimer
The Godfather
The Green Mile
Furiosa: A Mad Max Saga
Joker
Avatar: The Way of Water
Deadpool
Knives Out
Get Out
Catch Me If You Can
Deadpool & Wolverine
Captain America: The First Avenger
Napoleon
The Abyss
Triangle of Sadness
Dune
Midsommar
Alien
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