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Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped. |
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Shape Your Body
Jillian Michaels: Killer Buns & Thighs
Leslie Sansone: 5 Mega Miles
Enhanced
Zane's 40lb Fat Loss Transformation
Spiral Fitness Beginnings
Blijven Gaan
Yoga Now: 50-minute Accelerated Workout
Jillian Michaels: 6 Week Six-Pack
Metamorphoses
80 Day Obsession: Day 35 Total Body Core
80 Day Obsession: Day 40 Cardio Core
Jillian Michaels: No More Trouble Zones
Zumba Fitness Exhilarate: The Ultimate Experience
Fittest on Earth: A Decade of Fitness
Crunch: Belly, Butt,Thighs Bootcamp
Sweatin' to the Oldies
Hack Your Health: The Secrets of Your Gut
A New Dimension
Jillian Michaels: One Week Shred |
