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For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help |
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Sunrise Tai Chi
The De-Stress Plan
Suis mes pas
Journey to the East
A Journey
Tai Chi - 6 Forms, 6 Easy Lessons
Tai Chi & Qi Gong Basics
The Intern
Pushing Hands
Tai Chi - The 24 Forms
Tai Chi II
Aftersun
Shaolin
Tai Chi Hero
The Way We Dance
Discover Tai Chi for Balance and Mobility
Man of Tai Chi
Blondie
Moving Pictures: 'The Night of the Hunter'
Strong Kids, Safe Kids
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