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For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help |
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Tai Chi - 6 Forms, 6 Easy Lessons
Suis mes pas
Journey to the East
Sunrise Tai Chi
A Journey
The De-Stress Plan
Tai Chi & Qi Gong Basics
Pushing Hands
The Intern
Shaolin
Tai Chi II
Tai Chi - The 24 Forms
Man of Tai Chi
Aftersun
Tai Chi Hero
The Way We Dance
Discover Tai Chi for Balance and Mobility
Colors+:: Terezinha
Downwind Solidário
Dancing at Dusk – A moment with Pina Bausch’s The Rite of Spring
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