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The complete "Understanding Qigong" series by Dr. Yang, Jwing-Ming. Learn how and why Qigong works to increase your energy and improve your circulation. The Chinese word Qigong means 'energy work'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Dr. Yang's systematic approach to teaching offers deep insight into the subject of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective. |
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Kung Fu Brothers
Taekwondo: The Champions
Mark Hunt: The Fight of His Life
The Big Fat Fix
Peng! Snowman
Gracie Jiu-jitsu In Action - Vol 1
Gracie Jiu-jitsu In Action - Vol 2
Core of a Nature
Spiral Fitness Beginnings
The Answer to Weight Cutting
Iron Fists and Kung Fu Kicks
Spirit2Power
Fist of Fear, Touch of Death
Bruce Lee: A Warrior's Journey
52 Blocks: Show and Prove
Hidden Colors 5: The Art of Black Warfare
Battantes
How Bruce Lee Changed the World
Jackie Chan: My Story
80 Day Obsession: Day 35 Total Body Core |