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In Understanding Qigong DVD 3, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming teaches the theory and practice of embryonic breathing. Also known as "back to childhood" breathing , this qigong meditation technique is the foundation of internal cultivation and advanced practice. Embryonic breathing develops excellent wellbeing and increases your sensitivity and awareness. This multi-language program is captured in High Definition, and builds on the fundamental theory taught in DVDs 1 & 2. Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective. |
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Kung Fu Brothers
Fight Mom
Peng! Snowman
Taekwondo: The Champions
Core of a Nature
Leslie Sansone: 5 Mega Miles
Mark Hunt: The Fight of His Life
Jillian Michaels: Killer Buns & Thighs
Jillian Michaels: Ripped in 30
Gracie Jiu-jitsu In Action - Vol 1
Gracie Jiu-jitsu In Action - Vol 2
Spiral Fitness Beginnings
The Answer to Weight Cutting
Bartitsu: The Lost Martial Art of Sherlock Holmes
Fists of Fury
Iron Fists and Kung Fu Kicks
52 Blocks: Show and Prove
Hidden Colors 5: The Art of Black Warfare
Functional Karate by Takayuki Kubota
10-Minute Solution: Pilates |