|
|||
|
Precision Pilates combines 2 complete workouts. One for toning and one for sculpting your body. Each workout targets specific areas of your body and includes moves for all ages and skill levels. This DVD will allow you to concentrate on those areas that you feel need the most attention. Imagine - toned, firm and flatter abs without tiresome sit-ups or crunches! Define you buns and legs without lunges, squats or expensive machines. Sculpt your chest, shoulders and arms without push-ups, heavy weights or boring repetitions. Precision Pilates is over an hour and a half of deep muscle techniques and mat-based exercises for an overall toning and sculpting regimen. It's like getting 2 DVD's for the price of one. You'll feel great and see results fast! |
|||
Core De Force - Agility Strength
Core De Force - MMA Kick Butt
Spiral Fitness Beginnings
21 Day Fix Extreme - Obsessed with Fix
Shift Shop - Sample Workout
Muscle Burns Fat - Sample Workout
Scream Queens Swimsuit Sensations
Milton Berle's Low Impact/High Comedy Workout
Yoga Undressed: The Goddess - Beginner
Alyssa Milano's Teen Steam
21 Day Fix - 10 Minute Fix for Abs
21 Day Fix - Dirty 30
21 Day Fix - Lower Fix
21 Day Fix - Total Body Cardio Fix
21 Day Fix - Yoga Fix
21 Day Fix - Cardio Fix
Metamorphoses
Cvičíme s Míšou 7
Insanity Max: 30 - Sweat Intervals
Looking Good |