|
|
Includes a basic Step workout led by David Essel, M.S. Also included is the Step Fit Test created by Dr. James Rippe. |
Leslie Sansone - Walk Away the Pounds Ultimate Collection
Young at Heart: Body Conditioning with Estelle
Scream Queens Swimsuit Sensations
A Week of Hard Labor - Day 1 Chest & Back
A Week of Hard Labor - Day 2 Legs
A Week of Hard Labor - Day 3 Core
A Week of Hard Labor - Day 4 Shoulders & Arms
A Week of Hard Labor - Day 5 Total Body
Body Beast - Rock-A-Bye Beast
Cvičíme s Míšou
Cvičíme s Míšou 2
Cvičíme s Míšou 3
Muscle Burns Fat - Sample Workout
10 Rounds - Sample Workout
Core De Force - Agility Strength
Core De Force - MMA Kick Butt
Gilad: Step Aerobics
Metamorphoses
Insanity Max: 30 - Sweat Intervals
21 Day Fix - 10 Minute Fix for Abs |