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Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress. Take it down, one pose at a time. |
Rodney Yee's Complete Yoga For Beginners: Yoga For RelaxationEasy-to-follow series that builds strength & improves flexibility.1/6/2014Imdb:Tmdb: 433485Popularity: 0.034Vote: 0/10 (0) |
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Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress. Take it down, one pose at a time. |
