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Filmed in Miami this all-over toning guide is split into sections designed to condition, strengthen and tone every part of the body. The warm-up is followed by a forty minute workout that includes boxing moves and is finished off with twenty minutes of resistance training. |
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Match Point
The Big Blue
Gloves Up
Goose
Bellator 208: Fedor vs. Sonnen
Lionhearted
Combattants
New World Disorder 9: Never Enough
Play Off
Höjdhoppar'n
Fotbal
Germany: A Summer's Fairytale
Bull Durham
Summer Storm
Dennis Viollet: A United Man
Rudy
Comeback Season
All You've Got
The Rookie
En el corazón de la Duodécima
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