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A unique combination of cardiovascular and body-shaping exercises to help you burn fat and FIRM your body. Master Instructor Allie Del Rio will lead you through this total-body workout combining fat burning and muscle shaping. |
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The Substance
Alethea Austin Floorwork
Alethea Austin Sexy Fundamentals
LiveOnce Instructional Lap Dance and Strip Tease
Complete Pole: Tricks and Trick Combos
Tease: Daring Dance Routines
Sweatin' to the Oldies
Billy's BootCamp Elite: Mission One - Get Started
Billy's BootCamp Elite: Mission Two - Maximum Power
Rodney Yee's Yoga for Your Week
The Beverly Hills Workout
AM Yoga
Belly Dancing Enlightenment
Rodney Yee's AM PM Yoga
Cathe Perfect HiiT
Rodney Yee's Complete Yoga for Beginners
Rodney Yee's Yoga for Energy and Stree Relief
Die Musterknaben
Muscle Motion
Adalamadrina
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