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A unique combination of cardiovascular and body-shaping exercises to help you burn fat and FIRM your body. Master Instructor Allie Del Rio will lead you through this total-body workout combining fat burning and muscle shaping. |
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The Game Plan
The Substance
Alethea Austin Floorwork
Alethea Austin Sexy Fundamentals
Billy's BootCamp Elite: Mission One - Get Started
Billy's BootCamp Elite: Mission Two - Maximum Power
Rodney Yee's Yoga for Your Week
Rodney Yee's Complete Yoga for Beginners
Rodney Yee's Yoga for Energy and Stree Relief
Billy's BootCamp Elite: Mission Three - Rock Solid Abs
Billy's BootCamp Elite: 8 Minute Supercharge Cardio
Billy's Bootcamp: Cardio Bootcamp Live!
#Fitspo
Die Musterknaben
AM Yoga
PM Yoga
Alethea Austin Stretching For Pole
The Beverly Hills Workout
Muscle Motion
Spiral Fitness Beginnings
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