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A unique combination of cardiovascular and body-shaping exercises to help you burn fat and FIRM your body. Master Instructor Allie Del Rio will lead you through this total-body workout combining fat burning and muscle shaping. |
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Brigitte Fitness Intensiv Training
Enhanced
Chair Windmills
Hip Hop Abs: Fat Burning Cardio
Galaxina
Hip Hop Abs: Ab Sculpt
Monsieur Hulot's Holiday
Gattaca
Iron Temple
Burn After Reading
The Silver Foxes 2: Shape Up America
Take Two
Gilad: Step and Tone Workout
Gilad: Step Aerobics
Carnívoros
Caribbean Workout: Pilates
Jillian Michaels: Ripped in 30
Pilates Volume 3 - Abdominals Special
Going Berserk
Muscle Burns Fat - Sample Workout
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