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This workout is one of the toughest. It is long and includes plenty of “Fire Drills” to get your heart rate up. The music is great too. It includes songs that are upbeat and current for those that are into pop music. |
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This workout is one of the toughest. It is long and includes plenty of “Fire Drills” to get your heart rate up. The music is great too. It includes songs that are upbeat and current for those that are into pop music. |
