|
Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's core to get centered, both physically and mentally. |
Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)Live a Healthier Life1/1/2011Imdb:Tmdb: 717783Popularity: 0.003Vote: 0/10 (0) |
Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's core to get centered, both physically and mentally. |