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We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional). |
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Beretta's Island
Stay Hungry
The Hustler of Muscle Beach
The Rage: Carrie 2
Muscle Burns Fat - Sample Workout
Scream Queens Swimsuit Sensations
Underdogs
Swole
Yoga Undressed: The Goddess - Beginner
Enhanced
Alyssa Milano's Teen Steam
The Days of Greek Gods: Physique Films of Richard Fontaine
Muscles from Outer Space
Tight: The World of Indian Bodybuilding
Evolution of Bodybuilding
Body Beast - Rock-A-Bye Beast
Mirror
The Comeback
10 Rounds - Sample Workout
Core De Force - Agility Strength
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