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We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional). |
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Underdogs
Destination Arnold
The Rage: Carrie 2
Neisi: The Power of a Dream
Gettin' Glamour
Insanity
The Comeback
Beretta's Island
Stay Hungry
The Hustler of Muscle Beach
GET BIG GET CUT
The brother
S&M: Sweat and Muscle - The Dominatrix Workout
Line Dancing For Seniors
Le Plus Bel Homme Du Monde
Ronnie Coleman: On the Road
Body Beast - Rock-A-Bye Beast
Young at Heart: Body Conditioning with Estelle
The Battle For The Olympia 1996
Muscle Beach Party
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