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Longer Progressive Sets, Force Sets, and Super Sets push your legs to failure to achieve maximum results. Level: Advanced. Works Well For: Muscle Building. Equipment Needed: EZ Curl Bar with Weight Plates, Dumbbells, Bench. |
![]() Body Beast - Beast Up: Legs12/1/2015Imdb:Tmdb: 730146Popularity: 0.007Vote: 0/10 (0) |
Longer Progressive Sets, Force Sets, and Super Sets push your legs to failure to achieve maximum results. Level: Advanced. Works Well For: Muscle Building. Equipment Needed: EZ Curl Bar with Weight Plates, Dumbbells, Bench. |