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Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension. |
Rodney Yee's Flexibility Yoga for Beginners: Neck & ShouldersFreedom in Flexibility1/1/2015Imdb:Tmdb: 782800Popularity: 0.02Vote: 0/10 (0) |
Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension. |