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Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions. |
Rodney Yee's Flexibility Yoga for Beginners: Hip OpenerFreedom in Flexibility1/1/2015Imdb:Tmdb: 782802Popularity: 0.117Vote: 0/10 (0) |
Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions. |