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Use your breath to relax the body and quiet the mind. This practice is designed to help you release tension in the hips, back and side body. |
Rodney Yee's Yoga for Energy & Stress Relief: Gentle RelaxationRestore & Revitalize1/1/2013Imdb:Tmdb: 782806Popularity: 0.065Vote: 0/10 (0) |
Use your breath to relax the body and quiet the mind. This practice is designed to help you release tension in the hips, back and side body. |