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This relaxing practice focuses on releasing stress and tension. Gentle back-bends increase energy levels while deep breathing techniques rejuvenate and restore the mind. |
Rodney Yee's Yoga for Energy & Stress Relief: Restore & RejuvenateRestore & Revitalize1/1/2013Imdb:Tmdb: 782807Popularity: 0.028Vote: 0/10 (0) |
This relaxing practice focuses on releasing stress and tension. Gentle back-bends increase energy levels while deep breathing techniques rejuvenate and restore the mind. |