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Overview: |
Week 1 - Boxing 1 - Power Jabs and Crosses (S1E1)3/1/2020
Week 1 - Lift - Lower Body (S1E2)3/1/2020
Week 1 - Boxing 2- Speed and Hooks (S1E3)3/1/2020
Week 1 - Lift - Upper Body (S1E4)3/1/2020
Week 1 - Boxing 3 - Power Uppercuts (S1E5)3/1/2020 |