AirDate: 5/27/2019 |
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Overview: Using only seven compound moves focusing on multiple body parts at a time, this workout will leave you burning more calories while defining your muscles. Get down and dirty, and get it done. |
Dirty 30 Extreme WorkoutShow: 21 Day Fix Extreme --> Season: 1 - Season 1
AirDate: 5/27/2019
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Overview: Using only seven compound moves focusing on multiple body parts at a time, this workout will leave you burning more calories while defining your muscles. Get down and dirty, and get it done. |