Overview: Dr. Tara Allmen explains what perimenopausal is, goes through the key signs of it and how to deal with it. Hot Flash 101: What they are, why you get them, and the 3 latest treatments to get some relief. The Science of Stink: 3 most common areas for body odor, why you get body odor and what you can do to get rid of it. The Empty Nester Plan: Liz Josefsberg speaks on the Empty Nest Syndrome and how it relates to weight gain. The ultimate 3 W's to a weight loss plan for empty nester's.