Tabata Power
Show: Insanity Max:30 --> Season: 1 - Season 1 - Phase 1 Weeks 1-2
AirDate: 12/2/2014
Runtime: 33
Voting: 0 (0)

Overview: Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.