Pulse
Show: Insanity Max:30 --> Season: 1 - Season 1 - Phase 1 Weeks 1-2
AirDate: 12/2/2014
Runtime: 20
Voting: 0 (0)

Overview: Shaun T's version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that'll definitely make you feel the burn.