Max Out Strength
Show: Insanity Max:30 --> Season: 3 - Season 3 - Phase 2 Max Out Weeks 5-8
AirDate: 12/2/2014
Runtime: 33
Voting: 0 (0)

Overview: Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.