Overview: Valerie Bertinelli resolves to kick off the New Year right with foods that are filling but not fattening, so she starts her day with a flavorful Vegetable and Egg White Breakfast Fajita. After a hike with her friend, actress Mackenzie Phillips, they prepare a tasty grilled Chicken Salad with Apples and Grapes in Lettuce Cups. Then, for dinner, it's Grilled Chicken Veggie Soup and Mini Pear Compote Crumble with Maple Yogurt.