AirDate: 4/26/2005 |
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Overview: Gate Opening sequence creates a graceful flow using both strength and balance. In this uplifting practice, you will increase upper body strength and flexibility of the shoulders. |
Gate Opening SequenceShow: Namaste Yoga --> Season: 1 - Season 1
AirDate: 4/26/2005
|
|
Overview: Gate Opening sequence creates a graceful flow using both strength and balance. In this uplifting practice, you will increase upper body strength and flexibility of the shoulders. |