Masters of Mindfulness: Transforming Your Mind and Body
Air Date: 1/1/2018
Imdb: tt20190054
Popularity: 2.427
Vote: 0/10 (0)
Last Aired: 1/1/2018 12:00:00AM
Next Aired:
Status: Ended
Seasons: 1 - Info
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Overview: In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
Shauna Shapiro
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Juna Mustad
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Rick Hanson
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Kristine Carlson
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Mike Robbins
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Amishi Jha
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Elissa Epel
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Jessica Graham
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Dacher Keltner
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Wallace J. Nichols
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Daniel J. Siegel
self
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