|
||||||
|
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice. |
||||||
Blindsight
Heal for Free
Another Way: With Vegetables
Prenatal & Postnatal Yoga
New Hope
Democracy Is ...
Jillian Michaels: Ripped in 30
Sugar vs Fat: Which is Worse?
Spellbound
The Great Fog of 1952
Don't Get Angry
Play Ball with Babe Ruth
Jillian Michaels: Killer Buns & Thighs
Unrest
Super Juice Me!
Hack Your Health: The Secrets of Your Gut
Masterclass Part 2: Skills and Tactics for Sport and Trad
Pop féminisme : des militantes aux icônes pop
Bodysong
7lbs In 7 Days - Super Juice Diet |