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Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles. |
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Leslie Sansone: 5 Mega Miles
Sweatin' to the Oldies
Evolution of Bodybuilding
Jay Cutler All Access
Swole
Generation Iron 5: Persia
The brother
Destination Arnold
Jillian Michaels: Ripped in 30
Jillian Michaels: Killer Buns & Thighs
Young at Heart: Body Conditioning with Estelle
Iron Temple
The Comeback
Pumping Iron
Playboy's Real Couples - Sex in Dangerous Places
The Battle For The Olympia 1996
Mirror
Jay Cutler: New, Improved and Beyond
Spiral Fitness Beginnings
Ronnie Coleman: On the Road |