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This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them. |
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Cookery Hints: Oatmeal Porridge
Leslie Sansone - Walk Away the Pounds Ultimate Collection
Pumping Iron
DAWN OF THE MOROCCAN FITNESS
The Comeback
Edged in Water
Playboy's Real Couples - Sex in Dangerous Places
The brother
Destination Arnold
Open files
Play Ball with Babe Ruth
Top Slots - Spotting the Best
Don't Get Angry
Leslie Sansone: 5 Mega Miles
Mirror
Young at Heart: Body Conditioning with Estelle
The Battle For The Olympia 1996
Getting Off on the Right Foot
Jillian Michaels: Killer Buns & Thighs
Jillian Michaels: Ripped in 30 |