|
||||||
|
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells. |
||||||
Adalamadrina
Piggy
Absolutely Fabulous: The Last Shout
The Beverly Hills Workout
AM Yoga
Alethea Austin Floorwork
Complete Pole: Tricks and Trick Combos
Tease: Daring Dance Routines
Billy's BootCamp Elite: Mission Two - Maximum Power
Billy's BootCamp Elite: Mission One - Get Started
Rodney Yee's Yoga for Your Week
Monsieur Hulot's Holiday
Gattaca
American Beauty
Leslie Sansone: 5 Mega Miles
Spiral Fitness Beginnings
Cathe 4 Day Split Cardio and Weights
Jillian Michaels: Ripped in 30
Billy's BootCamp Elite: Mission Three - Rock Solid Abs
Billy's BootCamp Elite: 8 Minute Supercharge Cardio
|