AirDate: 3/1/2020 |
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Overview: Focus on form as you continue to master two key defensive skills that will help you evade punches and sculpt a stronger core. |
Week 2 - Boxing 3 - Defensive shred (Slips and Rolls)Show: 10 Rounds --> Season: 2 - Week 2 – Las Vegas
AirDate: 3/1/2020
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Overview: Focus on form as you continue to master two key defensive skills that will help you evade punches and sculpt a stronger core. |