AirDate: 9/6/2005 |
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Overview: Heart Mind Sequence will test shoulder and leg flexibility while improving core strength. This series includes both Sunbird Bow and One Legged Down Dog. |
Heart Mind SequenceShow: Namaste Yoga --> Season: 2 - Season 2
AirDate: 9/6/2005
|
|
Overview: Heart Mind Sequence will test shoulder and leg flexibility while improving core strength. This series includes both Sunbird Bow and One Legged Down Dog. |