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Overview: An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode. |
Sunbird Sequence (S2E1)7/5/2005
Heart Opening Sequence (S2E2)7/12/2005
Triangle Sequence (S2E3)7/19/2005
Warrior Series (S2E4)7/26/2005
Sun Wind Sequence (S2E5)8/2/2005
Seated Twist Series (S2E6)8/9/2005
Extended Leg Balancing Sequence (S2E7)8/16/2005
Swan Sequence (S2E8)8/23/2005
Third Eye Sequence (S2E9)8/30/2005
Heart Mind Sequence (S2E10)9/6/2005
Lord of the Fishes Sequence (S2E11)9/13/2005
Dove Sequence (S2E12)9/20/2005
Dancing Shiva Series (S2E13)9/27/2005 |