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This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips. |
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Don't Get Angry
Spiral Fitness Beginnings
Swole
WWE Power Series: Triple H
Pumping Iron
The Comeback
Jason Vale The Juice Master's Rebounding Workout
Mirror
Leslie Sansone: 5 Mega Miles
Winsor Pilates Classic - Accelerated Body Sculpting
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
Zane's 40lb Fat Loss Transformation
Jillian Michaels: One Week Shred
Yoga Now: 10-minute A.M. Energizer
Yoga Now: 50-minute Accelerated Workout
The Days of Greek Gods: Physique Films of Richard Fontaine
Sword-and-Sandal
CrossFit: Beyond Fitness
Calum von Moger: Unbroken
Jay Cutler: New, Improved and Beyond |