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Adds serious strength to your entire upper body. |
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Scream Queens Swimsuit Sensations
A Week of Hard Labor - Day 1 Chest & Back
A Week of Hard Labor - Day 2 Legs
A Week of Hard Labor - Day 3 Core
A Week of Hard Labor - Day 4 Shoulders & Arms
A Week of Hard Labor - Day 5 Total Body
10 Rounds - Sample Workout
Core De Force - Agility Strength
Core De Force - MMA Kick Butt
Spiral Fitness Beginnings
Shift Shop - Sample Workout
Muscle Burns Fat - Sample Workout
21 Day Fix Extreme - Obsessed with Fix
Body Beast - Rock-A-Bye Beast
P90 - Ab Ripper C
A Little Obsessed - Day 5: Legs
Metamorphoses
Alyssa Milano's Teen Steam
Milton Berle's Low Impact/High Comedy Workout
Yoga Undressed: The Goddess - Beginner
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