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Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body. |
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Young at Heart: Body Conditioning with Estelle
Leslie Sansone - Walk Away the Pounds Ultimate Collection
Alyssa Milano's Teen Steam
80 Day Obsession
Metamorphoses
Spiral Fitness Beginnings
21 Day Fix - Cardio Fix
P90X
Pilates for Lower Back Pain
Kathie Lee's Feel Fit & Fabulous Workout
Jack LaLanne's Stepper
Rita Moreno: Now You Can!
10-Minute Solution: Pilates
Quick Toning: Upper Body of Steel
Legs of Steel
Gospel Aerobics
Dixie Carter's Unworkout
S&M: Sweat and Muscle - The Dominatrix Workout
Line Dancing For Seniors
Total Yoga
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