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Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast |
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Winsor Pilates Classic - Accelerated Body Sculpting
Leslie Sansone: 5 Mega Miles
Young at Heart: Body Conditioning with Estelle
Jillian Michaels: Killer Buns & Thighs
Spiral Fitness Beginnings
Metamorphoses
Prenatal & Postnatal Yoga
Blijven Gaan
Alyssa Milano's Teen Steam
Sweatin' to the Oldies
Jillian Michaels: One Week Shred
Fittest on Earth: A Decade of Fitness
Zane's 40lb Fat Loss Transformation
Zumba Fitness Exhilarate: The Ultimate Experience
WWE Power Series: Triple H
Jillian Michaels: Banish Fat Boost Metabolism
Jillian Michaels: No More Trouble Zones
CrossFit: Beyond Fitness
Jillian Michaels: 6 Week Six-Pack
Jillian Michaels: Ripped in 30
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