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With her fitness program for women, 4-time boxing world champion Christina Hammer shows how to keep your body healthy and fit. The self-developed training is based on exercises from boxing. |
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Spiral Fitness Beginnings
Scream Queens Swimsuit Sensations
Yoga Undressed: The Goddess - Beginner
P90 - Sweat A
Milton Berle's Low Impact/High Comedy Workout
21 Day Fix - 10 Minute Fix for Abs
21 Day Fix - Total Body Cardio Fix
21 Day Fix - Upper Fix
21 Day Fix - Yoga Fix
21 Day Fix - Cardio Fix
Metamorphoses
Alyssa Milano's Teen Steam
Warm Up with Traci Lords
Jillian Michaels Kickbox FastFix - Tutorial
Postings
Jack LaLanne's Stepper
Barre Breakthru
Yoga for Wimps
Superbody Workout
Christoga
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