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Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout. |
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Naked Yoga
Leslie Sansone: 5 Mega Miles
Spiral Fitness Beginnings
Play Ball with Babe Ruth
Yoga mit Ralf Bauer
Prenatal & Postnatal Yoga
Don't Get Angry
Jillian Michaels: Ripped in 30
Nicole Bordeleau présente : Qi Gong Yoga, l'énergie qui guérit
Jillian Michaels: Killer Buns & Thighs
Nicole Bordeleau : Le pouvoir du QI GONG YOGA
How the Telephone Talks
Masterclass Part 2: Skills and Tactics for Sport and Trad
Qigong: Energy Workouts for Body and Mind (Wuji Short Form)
Kurtain Kraft: Wreaths & Centerpieces
P90X
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Finding Happiness
Awake: The Life of Yogananda |
