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Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout. |
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Nicole Bordeleau : Le pouvoir du QI GONG YOGA
How the Telephone Talks
Iyengar: The Man, Yoga, and the Student's Journey
Jason Vale The Juice Master's Rebounding Workout
Naked Yoga
Leslie Sansone: 5 Mega Miles
Don't Get Angry
Jillian Michaels: Ripped in 30
Prenatal & Postnatal Yoga
Play Ball with Babe Ruth
Yoga mit Ralf Bauer
Jillian Michaels: Killer Buns & Thighs
Spiral Fitness Beginnings
Nicole Bordeleau présente : Qi Gong Yoga, l'énergie qui guérit
Masterclass Part 2: Skills and Tactics for Sport and Trad
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
Awake: The Life of Yogananda
How to Have a Moneymaking Garage Sale
10-Minute Solution: Pilates
Yoga Now: 10-minute A.M. Energizer |
