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IFBB Pro-Bodybuilder Markus Rühl presents with his forth DVD "Ruhling 4 Ever" inside view on his training, friends, team spirit and the scurrility of his daily routine. The ambition on this production was to give a closer look to the private life of the athlet and the private person Markus Rühl. Therefore beside the professional filmed training scenes, which are co-moderated from german pro trainer Pit Trenz, there are much never seen private material. Markus and his wife Simone are filming there journeys by themself and give you a private view. As is usual funny, disrespectful, self-ironic and unique! |
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10 Rounds - Sample Workout
Voodoo Swamp
Talk of the Town
Léolo
Enhanced
Tight: The World of Indian Bodybuilding
A Week of Hard Labor - Day 1 Chest & Back
A Week of Hard Labor - Day 2 Legs
A Week of Hard Labor - Day 3 Core
A Week of Hard Labor - Day 4 Shoulders & Arms
A Week of Hard Labor - Day 5 Total Body
Mirror
The Perfect David
The Comeback
Beretta's Island
Stay Hungry
The Hustler of Muscle Beach
The Pacifier
Swole
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