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Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body. |
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The Chronicles of Riddick: Dark Fury
50 Greatest Harry Potter Moments
Divers at Work on the Wreck of the "Maine"
Mai Mai Miracle
To R
L'allenatore nel pallone
Bird Thongchai Concert #1/1988 Kaolao ThongChai (Mai-Ngok)
Six: Inside
Two Evil Eyes
In the Shadow of the Moon
Taxi 3
Disney Presents: Main Street Electrical Parade - Farewell Season
Appleseed: Ex Machina
The Karate Kid Part III
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A Lure: Teen Fight Club
7 Dwarves: The Forest Is Not Enough
Wicked: The Real Story
Attack
Life in Loops (A Megacities RMX)
Blijven Gaan
Spiral Fitness Beginnings
Zane's 40lb Fat Loss Transformation
Shape Your Body
Hack Your Health: The Secrets of Your Gut
Sweatin' to the Oldies
Jillian Michaels: One Week Shred
Jillian Michaels: Killer Buns & Thighs
Enhanced
Leslie Sansone: 5 Mega Miles
The Big Fat Fix
Jillian Michaels: Ripped in 30
Fittest on Earth: A Decade of Fitness
Zumba Fitness Exhilarate: The Ultimate Experience
Jillian Michaels: 6 Week Six-Pack
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
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